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	<title>Basement Waterproofing and Crawl Space Repair News &#187; dust mites</title>
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	<description>Information about basement and crawl space environments, moisture control, and creating healthier homes</description>
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		<title>Dust Mites: How to protect yourself</title>
		<link>http://www.basementsystems.com/blog/2008/09/23/dust-mites-how-to-protect-yourself/</link>
		<comments>http://www.basementsystems.com/blog/2008/09/23/dust-mites-how-to-protect-yourself/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 15:01:05 +0000</pubDate>
		<dc:creator>Francine</dc:creator>
				<category><![CDATA[basement waterproofing]]></category>
		<category><![CDATA[dust mites]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.basementsystems.com/blog/?p=58</guid>
		<description><![CDATA[Dust mites are tiny insects invisible to the naked eye.  They&#8217;re everywhere: mattresses, pillows, carpets, upholstered furniture, bedcovers, clothes, stuffed toys, fabric and fabric-covered items.  They feed on our dead skin cells and can bring on allergies in humans.  So, how can you fight that which you cannot see?
It&#8217;s impossible to get rid of all ]]></description>
			<content:encoded><![CDATA[<p>Dust mites are tiny insects invisible to the naked eye.  They&#8217;re everywhere: mattresses, pillows, carpets, upholstered furniture, bedcovers, clothes, stuffed toys, fabric and fabric-covered items.  They feed on our dead skin cells and can bring on allergies in humans.  So, how can you fight that which you cannot see?<a href="http://www.basementsystems.com/mold/images/Allergens-in-Home2.jpg"><img class="alignright" title="Dust Mite" src="http://www.basementsystems.com/mold/images/Allergens-in-Home2.jpg" alt="" width="116" height="119" /></a></p>
<p>It&#8217;s impossible to get rid of all dust mites for good, but the Environmental Protection Agency has a few tips to help you at least have a fighting chance against these microscopic monsters.  <span id="more-58"></span></p>
<ul>
<li>Cover mattresses and pillows with dust proof (&#8220;allergen-impermeable&#8221;) zippered covers.</li>
<li>Wash bedding (sheets, blankets and bedcovers) once per week in hot water.</li>
<li>Choose washable stuffed toys, wash them often in hot water and dry them thoroughly.</li>
<li>Keep stuffed toys off beds.</li>
<li>Maintain low indoor humidity, ideally between 30-50% relative humidity. Humidity levels can be measured by hygrometers which are available at local hardware stores.</li>
</ul>
<p>You should make sure to dust and vacuum your home often to keep too much dust and other allergens from building up.</p>
<p>Protecting your home against humidity is an important part of keeping your home&#8217;s environment healthy and clean, as well. Much of the humidity in a home can come from the basement or a crawl space, so be sure to eliminate humidity in those areas.</p>
<p>Try our <a href="http://www.basementsystems.com/dehumidifier/">SaniDry Basement Dehumidifier</a> in your basement, and use our <a href="http://www.basementsystems.com/crawlspace/">Clean Space encapsulation system</a> in your crawl space to prevent moisture.  You&#8217;ll be glad you did!</p>
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